Benefits of Massage Therapy
While many are familiar with the basics of massage therapy and the benefits it carries, such as general relaxation, there are several components that are often overlooked or not taken into consideration.
Massage therapy can be used as a cornerstone for a strong wellness program and healthy lifestyle. Whether a person is recovering from a chronic injury or simply looking to take time for themselves to relax; a strong, well-organized treatment plan can have a measureable impact on one’s health and life.
Physical Benefits Include:
Improved rehabilitation after injury or surgery, reduced chronic pain, relief for tired and aching muscles, improved muscle tone, increased flexibility, lowered blood pressure, increased circulation, strengthened immune system, increased range of motion, decreased muscle deterioration, improved skin tone, reduced tension headaches, enhanced quality of sleep, increased lymph circulation, and reduced fatigue.
Psychological Benefits Include:
Decreased anxiety, stress relief, enhanced relaxation, improved concentration, and the ability to stimulate the release of endorphins in the body (feel-good emotion).
Receiving massage from a skilled therapist and adhering to a treatment program whether it be every week, two weeks, or once a month will contribute to overall well-being. Used in tandem with other health treatments, such as chiropractic care, greatly increases these benefits. Massage is a specialty service that can be enjoyed by everyone. Whether you are experienced in receiving massage and are already aware of the benefits and impact it will provide, or new to the idea of incorporating massage into your health routine, at Brian Burnett Chiropractic we offer not only the experience that you will receive during your appointment but the lasting benefits that massage therapy brings.
We offer 30, 60, and 90 minute massage therapy sessions. Call our office today to schedule your appointment and start enjoying the many health benefits of massage therapy.