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1844 Fiddler Ct. Suite B.

Tallahassee, FL 32308

850-222-5362

  • 5 Reasons Why You Need To Ditch Your Diet
        As a former football player and shot putter, the word diet was never in my vernacular.  The only diet that I ever did was a "See-Food" diet, I see Read more
  • 5 Secrets to Healthy and Permanent Weight Loss
    Memorial Day weekend has past and summer has unofficially begun.  Now is the season to enjoy shorts, flip flops, BBQ, baseball, and the beach.  Is your body beach ready?  If you've Read more
  • Stand Up Straight For Posture Awareness Month
     May is Posture Awareness Month, and, as I wrote this article in my local coffee shop, I took a look around to see people of all ages slouching over their Read more
  • 7 Reasons Why You Should Add Yoga To Your Weekly Workout
    Yoga is the hot new fitness trend sweeping the country, or at least it seems that way with all the girls (and some guys) wearing yoga pants.  In all seriousness, Read more
  • Mobility Matters: 5 Easy Ways To Engineer Movement Into Your Life
    My grandfather was 89 when he died.  Aside from the Parkinson's, which had gotten pretty bad, he was still fairly healthy.  The thing about getting older is that we tend Read more
  • Raise Your (Water) Glass
    This time of year is one of my favorites. The beautiful weather, fresh fruit in season, blockbuster movies in theaters, and more time to vacation with friends and loved ones. Read more
  • 6 Tips For a Better Massage Experience
    Receiving massage can be one of the most beneficial components of a well-rounded, healthy lifestyle. As a practicing therapist who has seen both seasoned recipients and newcomers to massage, there are always Read more
  • 7 Tips On How To Fight Stress and Fatigue
    In today's Information Age, people are living busier lives than ever, which is leading to more mental and physical stress.  All of our advances in technology should make life easier, Read more
  • Do You Suffer From Jaw Pain?
    Do You Suffer From Jaw Pain? The temporamandibular joint (TMJ) acts as a sliding hinge joint, connecting your jaw bone to your skull.  The TMJ opens and closes your mouth Read more
  • Oh My Aching Back: 5 Tips For Back Health
    By Brian C. Burnett, D.C., M.S. ~It's February 2015, and you're one month into your New Year's goal of losing weight and getting in shape.  You're motivated, focused and nothing is Read more
  • 7 Tips To A New You In The New Year
    It's that time of year again, the time of year when most people become reflective on what they have done in the past year and what they would like to Read more
  • 10 Tips To A Happy And Healthy Holiday
    Some of you may still be recovering from your Halloween "Candy Coma" just in time for the Thanksgiving turkey binge.  The Holiday season is definitely upon us, and with this time Read more
  • Concussions, The Silent Epidemic In Sports
         It's another Friday night under the lights, and just like every other high school football team in America, the Tipton Cardinals are trying to win another game.  But Read more
  • Do You Suffer from Chronic Headaches?
    Do you suffer from headaches?  Headaches, or cephalgia, is described as pain in the head and neck region.  As a chiropractor, I treat headaches everyday, so I understand how debilitating Read more
  • The Running Man
    Although it still feels like summer, Fall is just around the corner, and hopefully that will translate into cooler weather.  This time of year is a runners paradise.  Every weekend Read more
  • Movement, The Medicine For Life
    ~~As a chiropractor, most people think that I'm just concerned with the condition of the spine.  This is true, but there is so much more that I focus on with Read more